Reflexology is a safe, gentle non-invasive holistic treatment performed on the feet or hands. It’s a natural therapy that can help the body produce more energy, help boost the immune system and create a stronger body and calmer mind.
It has been practised for thousands of year by the early Indians, Egyptians and Chinese as a healing practice.
Reflexology is suitable for everyone including children, pregnant women* and the elderly.
Reflexologists cannot diagnose, prescribe or claim to cure, but reflexology is a complementary therapy that can work alongside traditional medicine and is considered to have a range of uses. It can be beneficial in helping to reduce stress-related ailments, such as:
- Stress and anxiety conditions
- Asthma and respiratory problems
- Back and shoulder pain
- Eczema and dermatitis
- Digestive disorders, such as IBS and constipation
- Headaches and migraines
- Hormonal problems
- Insomnia and sleep disorders
Reflexology has many benefits and can induce a deep sense of calm. Many people use reflexology as a way to unwind and destress the mind and body, as it can induce deep relaxation. If you are feeling stressed, under the weather or are suffering with any of the above conditions, come and have an hour’s treatment and find out how beneficial reflexology is for you!
*Pregnant women can have a treatment after the first trimester.
Typical cost of treatments